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How to Sync Your Rate of Perceived Exertion (RPE) with Apple Health

This guide explains how to sync your Rate of Perceived Exertion (RPE) from The Outsiders app with Apple Health. Enabling this feature ensures that your workout intensity data is consistently logged across both platforms, providing a more accurate and unified view of your training efforts.

  1. From the Today screen, tap your profile picture located in the top-right corner.

  2. Under the 'PERSONALIZE' section, tap Settings. Documentation image

  3. On the 'Settings' screen, locate the Sync RPE with Health option.

  4. Tap the toggle switch to enable it. The sync is active when the toggle is highlighted.

Documentation image

Summary

This article provides step-by-step instructions on how to enable the synchronization of your Rate of Perceived Exertion (RPE) data with Apple Health. This feature is crucial for athletes who want to maintain a consistent and comprehensive record of their workout intensity across different health and fitness platforms.

Related

  • How to Log and Interpret Your Perceived Exertion (RPE)
  • Change general app settings (Units, Energy, Start of Week)
  • Manage your personal and fitness details
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