This guide will show you how to customize the general settings in The Outsiders app. Adjusting these settings allows you to tailor the display of your data to match your personal preferences for units of measure, energy, and the start of your training week.

This article explains how to access and modify general app settings. By following these steps, you can change the units for distance and weight, select your preferred energy unit for workouts, and set the first day of your week for accurate weekly tracking.