This article will show you how to check when The Outsiders app on your Apple Watch last synced with your iPhone. Keeping your data synchronized ensures that all your metrics, from readiness to sleep, are accurate and up-to-date across your devices.
From any of the main metric screens, tap the menu icon in the top-left corner to switch to the summary view.
Scroll down to the bottom of the list of metrics.
Tap the Settings button.

At the top of the Settings screen, look for Last iPhone Sync. This will tell you how long ago the last successful sync occurred.

If the sync time is not recent, ensure your iPhone is nearby with Bluetooth enabled. To initiate a sync, open The Outsiders app on your iPhone. The watch app will automatically attempt to sync when the iPhone app is active.
This article provides a step-by-step guide on how to verify the last synchronization time between The Outsiders app on your Apple Watch and your iPhone. This process is crucial for ensuring that your performance and health data are consistently up-to-date, allowing for accurate tracking and analysis of your training readiness and wellbeing.