This guide shows you how to set a personal training goal to track your fitness progress over time. By creating a goal, you can monitor your performance in specific activities and stay motivated. All you need is access to the Progress tab in your app.
From the home screen, go to the Progress tab.
Scroll down and tap the + Add Goal button.
Select Workout Type and choose the activity you want to track, such as Cycling - All Types.
Tap Goal Type and select the metric you want to measure, such as Distance.
Choose a Time Frame for your goal, such as Week, Month, or Year.
Tap Your Goal and use the scroll wheel to set your target value. Tap Done when finished.
Finally, tap the Add button to save your new training goal.
After creating a goal, you can view all your active goals on the Training Goals screen. From there, you can tap a goal to see detailed progress, tap the three-dot menu to Edit Goal, or tap Customize to manage which goals are displayed.
This article explains how to create, define, and track personalized training goals within the app. By following these steps, you can set specific targets for workout types, metrics like distance or duration, and time frames, enabling you to effectively monitor your progress and stay on track with your fitness objectives.